“We learnt about positive and negative emotions at school today,” my 10-year-old told me recently. “Right,” I replied, “and what are negative emotions?” And she listed them off: anger, sadness, …
I don’t like Mother’s Day. There, I’ve said it. You can disagree with me if you like, and in fact I’d love you to! Because even though we have this …
Resilience is a hot topic, almost always in the context of our children. But what about parental resilience? It makes sense that resilient parents have a better chance of raising …
A massive chunk of our role as mums is to be kind. But, while we get very good at treating others well, sometimes we forget to do the same for …