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South African rusks – health rusks are your new fave snack

South African rusks – health rusks are your new fave snack

I’m lucky to have many lovely South African friends. They are a generous, fun, good-natured bunch and you get used to the accent. Actually, you never really get used to the accent. But once they introduce you to South African rusks, you won’t mind. When a friend...

Make this one-pot Mediterranean chicken recipe tonight

Make this one-pot Mediterranean chicken recipe tonight

This one-pot Mediterranean chicken recipe from the new book The Feel-Good Family Food Plan makes a great family meal. Throw in whatever veggies you have in the fridge. The book is jam-packed full of everything you need to feed your family well, from one of Australia's...

Make ahead lunch: Vegie ricotta muffins

Make ahead lunch: Vegie ricotta muffins

This vegie ricotta muffins recipe is from the new book The Feel-Good Family Food Plan is fantastic to have on hand. Make a double batch and freeze them for complete convenience. The book is jam-packed full of everything you need to feed your family well, from one of...

Quick homemade muesli bars

Quick homemade muesli bars

Can we all just agree that it was a good day when the muesli bar went mainstream? Prior to the eighties, homemade muesli bars were seen as hippy snacks. In fact, the entire muesli/wholegrain thing was dismissed as hippy healthfoods and not the kind of thing that...

A strawberry bliss balls recipe that’s full of goodness

A strawberry bliss balls recipe that’s full of goodness

If there's one thing that is an absolute must for lunchboxes, it's bliss balls. And strawberry bliss balls are like the kings of lunchbox bliss balling. Actually, 'bliss balling' sounds kind of rude, so let's pretend I didn't write that last sentence. Reasons why...

Retro cornflake cookies with a twist

Retro cornflake cookies with a twist

It's very possible that back in the day, your Gran made a version of these cornflake cookies. No doubt she made them petite-sized so you were allowed to eat three, and served them up with a big glass of milk. Some recipes just stand the test of time. Mind you, your...

Slow cooker butter chicken

Slow cooker butter chicken

You're going to love this slow cooker butter chicken. My kids love butter chicken but before we all decided that butter was a good thing (happy days), I used to panic at the thought of them eating it. It just sounds so… lardy. Then I discovered that butter chicken...

Boomstickalardass Mars Bar slice

Boomstickalardass Mars Bar slice

Here’s a treat – the Mars Bar slice. Take a Mars Bar and add butter to it then stir in some puffed rice and then coat the lot in chocolate. Oh lordy, it’s like taking a murmur and turning it into a heart attack, but in a totally fine way. This is quite simply the...

Fresh and healthy san choy bow recipe

Fresh and healthy san choy bow recipe

Before we head into my most delicious and healthy san choy bow recipe, a possibly irrelevant story: I have an intense NEED to keep a well stocked pantry. If I don’t have what I feel is sufficient dry goods, I feel like we’re running low and it makes me feel...

Wholesome pumpkin rock cakes for happy snacking

Wholesome pumpkin rock cakes for happy snacking

Right now, pumpkin is not in season, so you might be wondering why I'm sharing this pumpkin rock cake recipe. Firstly, it's just so yummy that I can't wait for Autumn. And secondly, you can actually make these pumpkin rock cakes very un-pumpkiny by substituting other...

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The three stages of quarantine – a family #journey

The three stages of quarantine – a family #journey

COVID-19-ways-to-roll-your-eyes-at-your-family fever has well and truly set in at the Mumlyfe household.* Like most families out there, we've moved through the first three stages of quarantine to emerge bleary-eyed into the sunlight. Just don't go out into that good...

South African rusks – health rusks are your new fave snack

South African rusks – health rusks are your new fave snack

I’m lucky to have many lovely South African friends. They are a generous, fun, good-natured bunch and you get used to the accent. Actually, you never really get used to the accent. But once they introduce you to South African rusks, you won’t mind. When a friend...

Make this one-pot Mediterranean chicken recipe tonight

Make this one-pot Mediterranean chicken recipe tonight

This one-pot Mediterranean chicken recipe from the new book The Feel-Good Family Food Plan makes a great family meal. Throw in whatever veggies you have in the fridge. The book is jam-packed full of everything you need to feed your family well, from one of Australia's...

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