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My new parenting mantra: focus on the process

My new parenting mantra: focus on the process

In an effort to get healthier and stop feeling old (yes, it has come to this), I've been reading a lot about health and wellbeing. I'm newly obsessed with websites like Outside, The Growth Equation and Trained.  Will this turn me into a late-onset athlete? Will...

Frenemies: 8 tips to help kids manage mean friends

Frenemies: 8 tips to help kids manage mean friends

Dealing with frenemies was hard enough the first time around, but here we are, going through it all over again with our kids. There's something so confronting about a mean friend and it's certainly one of life's more treacherous waters to have to learn to navigate. As...

The best advice my mother ever gave me

The best advice my mother ever gave me

Happy mother's day, mums! I'm celebrating my 16th MD this year. My first was the day after my son was born, way back in 2004. I was recovering from a 40-hour labour and Max was already showing signs of being a "non-sleeper" (as the midwives so mildly put it). To say I...

“I can’t face the anxiety when lockdown ends”

“I can’t face the anxiety when lockdown ends”

My name is Sarah and I have anxiety. Saying it like that doesn't seem enough. People often have anxiety and many more have found themselves experiencing it for the first time, during these terrible times. It doesn't seem like enough. Not nearly enough.  If this...

16+ very helpful books about raising girls

16+ very helpful books about raising girls

When I was gathering this list of helpful books about raising girls, it occurred to me that gender is still very much a thing. It's quite hard to get away from. So, I respect that many of you will have girls who defy the 'girl tag' society wants to put on them. I have...

7 steps to encourage sibling harmony + find some peace

7 steps to encourage sibling harmony + find some peace

Creating sibling harmony is a preoccupation of many parents. Non-stop bickering children are the bane of our existence, and probably have been for years. More than a decade, in my case. Sibling rivalry may be a fact of family life, but it doesn't have to be constant....

“Help! My teen never comes out of her room!”

“Help! My teen never comes out of her room!”

"My daughter never comes out of her room!" writes a Mumlyfe mum. "I have tried everything to engage her in family life, but nothing is working. It's even worse now that we are all on lockdown. I thought this period might help our family come together, but that has not...

The three stages of lockdown – a family #journey

The three stages of lockdown – a family #journey

COVID-19-ways-to-roll-your-eyes-at-your-family fever has well and truly set in at the Mumlyfe household.* Like most families out there, we've moved through the first three stages of lockdown to emerge bleary-eyed into the sunlight. Just don't go out into that good...

Sibling rivalry: Why kids fight all the time + what to do about it

Sibling rivalry: Why kids fight all the time + what to do about it

Sibling rivalry is probably the thing doing my head in most right now. When my kids like each other, you've never met better friends, but it rarely lasts. Before you know it, they are back to bickering and squabbling and generally doing everything they can to make...

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My new parenting mantra: focus on the process

My new parenting mantra: focus on the process

In an effort to get healthier and stop feeling old (yes, it has come to this), I've been reading a lot about health and wellbeing. I'm newly obsessed with websites like Outside, The Growth Equation and Trained.  Will this turn me into a late-onset athlete? Will...

Creating a family playlist is remarkably bonding

Creating a family playlist is remarkably bonding

We recently started a family playlist that we add to every other week. The idea of making a family playlist started as a way to fill up a few Friday nights during lockdown, but turned out to be something far more special. Everyone in our family (including my husband...

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