These here are troubled times and many of us have some very troubled kids on our hands. It's hard to shield them from the COVID-19 news, and as the kids get older we need to ask ourselves if it's even wise to. "COVID-19 is contagious ... and so is mood," says...
Some parents worry a lot about which high school to send their child to, while most don’t have a choice and go local. Parents analyse schools for their results, attitudes, cohort, reputation, ‘values’, uniforms and much more. Just remember what’s important to you...
There is no such thing as stress-free parenting. Peaceful parenting isn’t a place with no stress, but a place where you take the stress as it comes, in stride, and don’t let it rule you. You let it flow through you, and then smile, and breathe, and give your child a...
It's no doubt the #1 response parents make when they ask what they want for their kids in life: "I just want my child to be happy." “I just want my child to be happy.” We mean it wholeheartedly when we say it. Then we leave that happiness to chance. We talk to our...
Every mum has got something in her life that she is struggling to manage. Any day of the year, that is true for the majority - if not all - of us. A lot of the time that stems from something that our kids are going through. It's never quiet when they are acting out,...
It can be very confronting to learn that your teen is self harming - that is, they are deliberately hurting themselves. The term 'self harm' is now generally referred to as "non-suicidal self-injury" or NSSI. It's a really important distinction, because it reminds us...
It's World Mental Health Day, an important time to reflect on our own mental wellbeing and advocate for the good mental health of others. It got me thinking about mental health versus mental illness. We talk a lot about our 'mental health', but is being mentally...
Yesterday a young friend alerted me to a teen 'support' group that she belongs to. The group is mostly Aussie girls - a few boys, some kids from other countries, but mostly Australian teen girls. The group is a place for them to ask the kinds of questions they are not...
This article lists help for teens in Australia, but if you, or someone you know, are in crisis and urgently need help, contact Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800. If you are in immediate danger, call 000 right now. List of crisis help for teens in...
Is there anything more frustrating than other kids' parents? I mean, we are each others' biggest support, but so often our biggest hurdle too. It makes my blood boil when other kids' parents let them do really stupid things. Because then my kid wants to do them too. I...
Pip Lincolne is a top-notch human who has recently released a new book. When Life Is Not Peachy is a gentle guide for navigating loss, grief or other sad times - like right now, for instance? With thoughtful advice on dealing with friends and family; healthy tips for...
We've all been thrown well and truly in the deep end right now. How are we supposed to support learning from home when we are, in fact, working from home ourselves? We've been doing it for a few days now and day one I. was. done. So done. But I can't be done. And you...
This vegie ricotta muffins recipe is from the new book The Feel-Good Family Food Plan is fantastic to have on hand. Make a double batch and freeze them for complete convenience. The book is jam-packed full of everything you need to feed your family well, from one of...
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