app review

3 excellent wellbeing apps for teens and how to get their buy-in

3 excellent wellbeing apps for teens and how to get their buy-in

In my quest to share helpful, useful resources, today I've found three excellent, science-backed and psychologist-recommended wellbeing apps for teens. There are a lot of mums and dads out there worried about their teenage kids. There are a lot of parents who are...

12 apps that will give you a happiness boost

12 apps that will give you a happiness boost

We know we use screens too much and everyone I know is trying to cut down on their kids' screen time. With good reason: too much screen time decreases our productivity and interferes with relationships. But rather than labour beneath the guilt of 'I should' or 'I...

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6 strategies to help teens get enough sleep

6 strategies to help teens get enough sleep

We recently published an extract from Dr Ginni Mansberg and Jo Lamble's new book The New Teen Age that really struck a chord with many readers. After reading about the impact of reduced sleep on teens, a few mums even wrote to us to say that they were now freaking...

Besto scrolls: simply the best pesto and cheese scrolls recipe

Besto scrolls: simply the best pesto and cheese scrolls recipe

I've called these besto scrolls because they are simply the best pesto and cheese scrolls ever. You may not have known there was a hierarchy of pesto scrolls, but there is. Let me tell you, these ones are at the top of the heap. There are quite a number of reasons for...

How we handle drugs and alcohol at teen parties

How we handle drugs and alcohol at teen parties

Teen parties are terrifying. While in most states it's actually not illegal to serve alcohol to minors in your home*, it's not what most parents want. I don't know about you, but I have zero interest in young kids getting smashed in my backyard. Which is why, despite...

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