app review

3 excellent wellbeing apps for teens and how to get their buy-in

3 excellent wellbeing apps for teens and how to get their buy-in

In my quest to share helpful, useful resources, today I've found three excellent, science-backed and psychologist-recommended wellbeing apps for teens. There are a lot of mums and dads out there worried about their teenage kids. There are a lot of parents who are...

12 apps that will give you a happiness boost

12 apps that will give you a happiness boost

We know we use screens too much and everyone I know is trying to cut down on their kids' screen time. With good reason: too much screen time decreases our productivity and interferes with relationships. But rather than labour beneath the guilt of 'I should' or 'I...

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5 ways to go high when your kid goes low

5 ways to go high when your kid goes low

It's seriously hard to Michelle Obama it in and go high when your kid goes low, or is that just me? Nothing pushes my buttons quite like an ungrateful, privileged kid trying to tell me how the world works. Worse, an ungrateful, privileged kid who we have raised to be...

10 ways to make today a good day

10 ways to make today a good day

When the slog of it all, this epic trek through quicksand that life so often is; when it all gets too much, we need to have a really good day. In fact, we need to make TODAY a good day. You know what it’s like. Life is frantically whizzing by and we start to...

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