app review

3 excellent wellbeing apps for teens and how to get their buy-in

3 excellent wellbeing apps for teens and how to get their buy-in

In my quest to share helpful, useful resources, today I've found three excellent, science-backed and psychologist-recommended wellbeing apps for teens. There are a lot of mums and dads out there worried about their teenage kids. There are a lot of parents who are...

12 apps that will give you a happiness boost

12 apps that will give you a happiness boost

We know we use screens too much and everyone I know is trying to cut down on their kids' screen time. With good reason: too much screen time decreases our productivity and interferes with relationships. But rather than labour beneath the guilt of 'I should' or 'I...

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Oat, LSA and chia biscuits (olsac biscuits are a thing)

Oat, LSA and chia biscuits (olsac biscuits are a thing)

In my mind, these chia biscuits are known as Olsac bickies. If linseed, sunflower seeds and almonds can get an LSA moniker, then surely my chia biscuits can be called Olsacs. Whatever we call them (and, let's face it, Olsac is never going to be a thing), these oat...

What’s the ‘right’ age for kids to get a phone?

What’s the ‘right’ age for kids to get a phone?

What's the right age for kids to get a phone? If it seems like all your friends have smartphones, you may be on to something. A report by Common Sense Media found that by the age of 11, more than half of kids in the US have their own smartphone. By age 12, more than...

What to do when your teen is into witchcraft

What to do when your teen is into witchcraft

It can be a bit daunting to discover that your teen is into witchcraft. Visions of pagan dances or even, gulp, human sacrifices spring instantly to mind. Or maybe it's, you know, Harry Potter that witchcraft conjures for you (sacrificial humans? My mind goes to many...

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