habits

3 daily wellbeing habits (these are my non-negotiables)

3 daily wellbeing habits (these are my non-negotiables)

I've learned that there are daily wellbeing habits that I simply must do if I'm going to stay mentally and physically balanced. Honestly, tweens and teens suck your emotional tank dry faster than they eat through a week's worth of groceries. I've done a lot of work on...

10 healthy habits of people who lose weight and keep it off

10 healthy habits of people who lose weight and keep it off

Taking good care of yourself when you're a mum of busy kids can be really tough - it's even tougher trying to instil good habits in our teens. Luckily, research has discovered 10 healthy habits that help people lose weight and keep it off. These practices aren't...

I stopped cleaning up after the kids and this is what happened

I stopped cleaning up after the kids and this is what happened

SPOILER ALERT:The picture above is not what happened. Sort of. I'm naturally a very untidy person, but I like neat. I learned long ago that in order to get neat, you have to do tidy. In fact, you have to do tidy again and again and again, over and over, every single...

12 Sunday habits for a much smoother week

12 Sunday habits for a much smoother week

The temptation to do absolutely nothing on Sundays is strong, I know. So instead of 'Sunday habits' you may wish to call these Saturday habits. Or even Monday habits, if you're prepared to get up nice and early on Mondays, which I am not. For me, they have always been...

Tips for setting and achieving your new year goals

Tips for setting and achieving your new year goals

I love new year goals. Maybe it’s the inner list writer in me, but there’s something seductive about writing a list of all the self improvement I’m going to do over the next 12 months or so. Brought to you by Stockspot Top of my list are: master yoga handstands, get...

52 week savings challenge that will get us in the habit of saving

52 week savings challenge that will get us in the habit of saving

Let's save $1,378 this year to spend on ourselves. OMG, how good would that be?! While it doesn't even seem possible, you can do it with the 52 week savings challenge. Brought to you by Stockspot You've probably seen something like the 52 week savings challenge around...

How to raise your finances like an extra child

How to raise your finances like an extra child

There's something I wish we'd done ever since we had kids. I really wish we'd been raising our finances with the same care and attention that we've been raising our kids. Our money kid would have been doted on, nurtured and growing up beautifully. Brought to you by...

A quick guide to developing good daily habits for kids

A quick guide to developing good daily habits for kids

More and more I'm convinced that  instilling good daily habits for kids is the key to a good life - for the child in the future, and their parents right now.  As Annie Dillard is famous for saying, "How we spend our days is, of course, how we spend our...

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Jules Sebastian on turning ‘negatives’ into positives

Jules Sebastian on turning ‘negatives’ into positives

Often what we perceive to be our flaws are often our greatest gift. In this edited extract from Jules Sebastian's new book Tea & Honesty, she explains how turning negatives into positives is as simple as learning to turn on your light. What a fabulous lesson for...

In Good Company: Little herb pies with pickles

In Good Company: Little herb pies with pickles

Sophie Hansen's gorgeous new cookbook In Good Company is out today. You might remember Sophie from such hits as her previous book A Basket by the Door, and especially her delightful golden syrup biscuits. Oh, those bickies! It's hard to believe, but In Good Company is...

“I hate that my daughter has a sex life”

“I hate that my daughter has a sex life”

Oh boy, where to begin!? Do I just come out and say it? I hate that my daughter has a sex life. There you go, it's out, just like that. I hate, hate, hate it. This post was written by an anonymous Mumlyfe reader To begin, I never thought I'd write an anonymous story...

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