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10 ways to make today a good day

10 ways to make today a good day

When the slog of it all, this epic trek through quicksand that life so often is; when it all gets too much, we need to have a really good day. In fact, we need to make TODAY a good day. You know what it’s like. Life is frantically whizzing by and we start to...

Try Peaceful Parenting to help calm the farm

Try Peaceful Parenting to help calm the farm

There is no such thing as stress-free parenting. Peaceful parenting isn’t a place with no stress, but a place where you take the stress as it comes, in stride, and don’t let it rule you. You let it flow through you, and then smile, and breathe, and give your child a...

The parenting mistake we’re probably all guilty of making

The parenting mistake we’re probably all guilty of making

It's no doubt the #1 response parents make when they ask what they want for their kids in life: "I just want my child to be happy." “I just want my child to be happy.” We mean it wholeheartedly when we say it. Then we leave that happiness to chance. We talk to our...

Can you really be happy and busy at the same time?

Can you really be happy and busy at the same time?

While impatiently sitting in my car at a set of lights, after rushing from the supermarket, to pick the kids up from school and then off again to someone’s sports practise, I noticed the registration plate of the car in front of me.  It said “IMBUSY”. Article by...

44 low-cost magical ways to make birthdays special

44 low-cost magical ways to make birthdays special

We love parties. Love them. Love them, love them, love them. Over the years we've held many fun parties that make birthdays speical, but the kids are older now. Most of the kids we know are celebrating their birthday with a few friends, pizza, some video games (boys)...

7 things I’ve changed to give me better mum life balance

7 things I’ve changed to give me better mum life balance

By the end of last year, I felt totally depleted and fatigued by doing all the things that we mothers do.  The mothering, the schooling,  the working, the cooking, the washing, the emotional caring, the disciplining, the routine making, the routine keeping,...

4 quick happiness hacks that really make a difference

4 quick happiness hacks that really make a difference

These happiness hacks have been gleaned from the World Happiness Report, a comprehensive study that ranks 156 countries by their reported happiness levels. The report is released annually and joins a long list of reports about being happy. Happiness has been studied...

Why mindfulness for kids is more than just a buzzword

Why mindfulness for kids is more than just a buzzword

The idea of "mindfulness for kids" has been floated around for a while now (no pun intended!). The Smiling Mind app has been an entry into mindfulness for kids for many Australian (and international) families. My nine-year-old uses it and both my boys are aware of...

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How to support learning from home when you’re working

How to support learning from home when you’re working

We've all been thrown well and truly in the deep end right now. How are we supposed to support learning from home when we are, in fact, working from home ourselves? We've been doing it for a few days now and day one I. was. done. So done. But I can't be done. And you...

Make ahead lunch: Vegie ricotta muffins

Make ahead lunch: Vegie ricotta muffins

This vegie ricotta muffins recipe is from the new book The Feel-Good Family Food Plan is fantastic to have on hand. Make a double batch and freeze them for complete convenience. The book is jam-packed full of everything you need to feed your family well, from one of...

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