kindness

Are you neglecting the most powerful act of self-care?

Are you neglecting the most powerful act of self-care?

Many of us are (rightfully) focused on taking care of our health, eating nourishing whole foods and trying to be active … while meditating and flossing and taking some time of disconnection, away from devices. These are each a wonderful act of self-care, and they...

Please try compassion instead of judging other mums

Please try compassion instead of judging other mums

Every mum has got something in her life that she is struggling to manage. Any day of the year, that is true for the majority - if not all - of us. A lot of the time that stems from something that our kids are going through. It's never quiet when they are acting out,...

5 gentle ways to for mums to practise self-kindness

5 gentle ways to for mums to practise self-kindness

A massive chunk of our role as mums is to be kind. But, while we get very good at treating others well, sometimes we forget to do the same for ourselves. Self-kindness is just not on a mother's To Do list as much as it should be. That was definitely me for a long...

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“I hate that my daughter has a sex life”

“I hate that my daughter has a sex life”

Oh boy, where to begin!? Do I just come out and say it? I hate that my daughter has a sex life. There you go, it's out, just like that. I hate, hate, hate it. This post was written by an anonymous Mumlyfe reader To begin, I never thought I'd write an anonymous story...

How to make taralli

How to make taralli

Taralli are like very crispy bagels and are made to various recipes all over Italy. My kids' Nonna makes hers with fennel seeds and they are moreish and perfect for an afternoon snack, to serve instead of bread at the dinner table or with dips, olives and gooey cheese...

What to do if your tween or teen is being bullied

What to do if your tween or teen is being bullied

So many of us have experienced the heartache of learning that our tween or teen is being bullied. In fact, three in five Australian kids will experience bullying at school or online. It's a painful feeling of helplessness, sadness and dread. We know how this is...

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