resilience

FFS: It’s okay if your child isn’t engaged with school right now

FFS: It’s okay if your child isn’t engaged with school right now

Did you see the viral letter from the Blacktown LGA principal's office? It's been doing the rounds for good reason. It's a huge dose of common sense in the middle of what feels like the most nonsensical time ever. I think it resonated with so many parents because it...

Adaptability is a key life skill that all kids can develop

Adaptability is a key life skill that all kids can develop

Students who are more adaptable do best in online learning – and fortunately it’s a skill we can teach. Here's how to help your child develop adaptability. by Andrew J. Martin, UNSW; Rebecca J Collie, UNSW, and Robin P. Nagy, UNSW The speed and scale of the shift to...

What Olympic athletes can teach our kids about mental strength

What Olympic athletes can teach our kids about mental strength

Olympians are often seen as the epitome of human performance, with incredible physical and mental strength. And with the 2020 Tokyo Olympic games well underway, it’s hard to not be impressed by the sheer talent and determination of athletes competing from all over the...

Steiner schools are good for creativity, capability and resilience

Steiner schools are good for creativity, capability and resilience

Steiner schools are a popular choice of alternative schooling in Australia, with more than 40 schools country-wide. Along with other alternatives to mainstream schooling, Australia seems to be pursuing an agenda of educational choice, similar to that in the UK and US....

How to be someone others want to be around

How to be someone others want to be around

I’m writing this guide for my kids as they grow up and go out into the world — but it’s for anyone who wants to connect with others. To be a connected, fulfilled person, we have to be someone others want to be around. I’m writing it for my teenage self, who was shy...

Frenemies: 8 tips to help kids manage mean friends

Frenemies: 8 tips to help kids manage mean friends

Dealing with frenemies was hard enough the first time around, but here we are, going through it all over again with our kids. There's something so confronting about a mean friend and it's certainly one of life's more treacherous waters to have to learn to navigate. As...

“I need your best right now”: How to ask kids to step up

“I need your best right now”: How to ask kids to step up

These here are troubled times and many of us have some very troubled kids on our hands. It's hard to shield them from the COVID-19 news, and as the kids get older we need to ask ourselves if it's even wise to.  "COVID-19 is contagious ... and so is mood," says...

How to help your child be more assertive

How to help your child be more assertive

My middle child is a shy one. She's full of beans and very outgoing when she is comfortable, but struggles when she doesn't know people well. In fact, I'd go so far to say that being asked to be more assertive with people she doesn't know is the very, very worst thing...

11 tips for Year 7 newbies from older high school kids

11 tips for Year 7 newbies from older high school kids

My youngest is starting high school in February, so I thought we'd gather some tips for Year 7 kids from older friends. It actually physically hurts me to write such a ridiculous sentence. How can all three of my babies be in actual big school? That makes me very......

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A quick and tasty low carb salmon burger recipe

A quick and tasty low carb salmon burger recipe

Don't you love an easy-breezy recipe that's also good for you? Me! I love those recipes! I especially love this low carb salmon burger recipe because the kids can make them. They're really tasty and boy do they make a welcome change from chicken tenders. Do your kids...

6 things we need to do now to invest in our kids’ future

6 things we need to do now to invest in our kids’ future

I don't know about you, but I've barely come up for air since having the kids. It's relentless! Every day is just packed with the doing of it all. We are so consumed with everyday busyness of raising kids, that there is little time left over to think about the big...

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