resilience

How to be someone others want to be around

How to be someone others want to be around

I’m writing this guide for my kids as they grow up and go out into the world — but it’s for anyone who wants to connect with others. To be a connected, fulfilled person, we have to be someone others want to be around. I’m writing it for my teenage self, who was shy...

Frenemies: 8 tips to help kids manage mean friends

Frenemies: 8 tips to help kids manage mean friends

Dealing with frenemies was hard enough the first time around, but here we are, going through it all over again with our kids. There's something so confronting about a mean friend and it's certainly one of life's more treacherous waters to have to learn to navigate. As...

“I need your best right now”: How to ask kids to step up

“I need your best right now”: How to ask kids to step up

These here are troubled times and many of us have some very troubled kids on our hands. It's hard to shield them from the COVID-19 news, and as the kids get older we need to ask ourselves if it's even wise to.  "COVID-19 is contagious ... and so is mood," says...

How to help your child be more assertive

How to help your child be more assertive

My middle child is a shy one. She's full of beans and very outgoing when she is comfortable, but struggles when she doesn't know people well. In fact, I'd go so far to say that being asked to be more assertive with people she doesn't know is the very, very worst thing...

11 tips for Year 7 newbies from older high school kids

11 tips for Year 7 newbies from older high school kids

My youngest is starting high school in February, so I thought we'd gather some tips for Year 7 kids from older friends. It actually physically hurts me to write such a ridiculous sentence. How can all three of my babies be in actual big school? That makes me very......

5 ways to improve kids’ mental health literacy

5 ways to improve kids’ mental health literacy

Mums, our kids aren't doing well. 😞 The Beyond Blue statistics on youth mental health are alarming: more than 50% of mental health issues begin before the age of 14; one in seven young people aged 4 to 17 years experience a mental health condition in any given...

How to stop worrying about what other people think

How to stop worrying about what other people think

There's a theme that keeps coming up the more I talk to my fellow mums about parenting: we worry way too much about being judged. In fact, while we talk a lot about mums of newborns feeling judged, worrying about what other people think seems to become more of a...

There’s nothing average about being average

There’s nothing average about being average

How many of us have sat through assemblies where the announcement is made at the beginning: please hold your applause until the end because there are so many awards! Well, there might be hundreds of awards being handed out, but take heart, there are still loads of...

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How to make yummy porridge

How to make yummy porridge

While these days I'm a total expert in how to make porridge (so do read on 😊), breakfast and I have never been friendly. During school, I was the kid who sprinkled a little bit of Weetbix into a cereal bowl, swished around a splash of milk and left the lot in...

My 17 very favourite Netflix shows to binge watch

My 17 very favourite Netflix shows to binge watch

We love Netflix at our place. In fact, we haven't been able to get standard TV reception since a 2018 hailstorm took down our antennae, so it's pretty much Netflix or bust. Actually, we can stream tele via Fetch, so I still get my SBS Food binge in whenever I can...

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