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Saving us from perimenopause, one Hot Flush at a time

Saving us from perimenopause, one Hot Flush at a time

Nobody ever signs up for perimenopause, and yet, here we are. Is it not enough that we've already been through puberty, pregnancy, childbirth and Year 9? Is. it. not. enough? Apparently, it isn't. Just when you start to relax a little, our bodies throw this ghastly...

Happy people raise happy kids

Happy people raise happy kids

After almost a decade of writing about parenting, and 16 years as a parent myself, there's only one thing I know for sure: happy people raise happy kids. It makes sense, of course. While there's no doubt that happy people can and do raise unhappy kids (we have all...

I’m in my 50th year and I’m feeling fiiiiiiiine

I’m in my 50th year and I’m feeling fiiiiiiiine

I'm going to turn 50 in less than a year - making this my goddamn 50th year on the planet - and that scares me far less than I ever imagined. In fact, right up to when I moved from 'mid' to 'late' forties, there was a huge amount of angst involved with each birthday....

This is how I take a week off when I really need it

This is how I take a week off when I really need it

I remember writing an article years ago where I said that holidays when you're a mum are just the same sh*t, different location. Nothing has changed. In order to take a week off during an actual holiday, we'd need to go somewhere remote without the family. Somewhere...

10 healthy habits of people who lose weight and keep it off

10 healthy habits of people who lose weight and keep it off

Taking good care of yourself when you're a mum of busy kids can be really tough - it's even tougher trying to instil good habits in our teens. Luckily, research has discovered 10 healthy habits that help people lose weight and keep it off. These practices aren't...

The three stages of lockdown – a family #journey

The three stages of lockdown – a family #journey

COVID-19-ways-to-roll-your-eyes-at-your-family fever has well and truly set in at the Mumlyfe household.* Like most families out there, we've moved through the first three stages of lockdown to emerge bleary-eyed into the sunlight. Just don't go out into that good...

“I need your best right now”: How to ask kids to step up

“I need your best right now”: How to ask kids to step up

These here are troubled times and many of us have some very troubled kids on our hands. It's hard to shield them from the COVID-19 news, and as the kids get older we need to ask ourselves if it's even wise to.  "COVID-19 is contagious ... and so is mood," says...

Self-isolation at home when home doesn’t feel safe

Self-isolation at home when home doesn’t feel safe

"I’m reading all the posts about social distancing and isolating with our ‘happy’ families. But what if the family is not so happy?" asks one of our Mumlyfe readers. What if you are forced into self-isolation at home when home doesn't feel safe? "Just going through a...

10 ways to make today a good day

10 ways to make today a good day

When the slog of it all, this epic trek through quicksand that life so often is; when it all gets too much, we need to have a really good day. In fact, we need to make TODAY a good day. You know what it’s like. Life is frantically whizzing by and we start to...

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125 (not even remotely boring) things for tweens to do at home

125 (not even remotely boring) things for tweens to do at home

It's the hooooolidays. Hello holidays! Cue head scratching to figure out some good things for tweens to do at home! I work from home which is a holiday blessing and a curse. A blessing because hello kids and a curse because hello kids. My kids are older now and...

Make the most of school holidays at home

Make the most of school holidays at home

I’ve seen a lot of articles around about ‘staying sane during school holidays at home' and I get it, I really, truly do. The holidays at home are hard work because they force us away from the everyday family routine that makes life easier for us. Holidays then have...

Photo nature hunt poem for curious kids

Photo nature hunt poem for curious kids

It’s no secret that we love a scavenger hunt around here. Variously called scavenger hunts, treasure hunts, nature walks and trail challenges, we love ’em all. This is a super simple nature hunt. A here-we-are-on-a-lazy-holiday-morning kind of one. The kind you can...

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