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This is how I take a week off when I really need it

This is how I take a week off when I really need it

I remember writing an article years ago where I said that holidays when you're a mum are just the same sh*t, different location. Nothing has changed. In order to take a week off during an actual holiday, we'd need to go somewhere remote without the family. Somewhere...

10 healthy habits of people who lose weight and keep it off

10 healthy habits of people who lose weight and keep it off

Taking good care of yourself when you're a mum of busy kids can be really tough - it's even tougher trying to instil good habits in our teens. Luckily, research has discovered 10 healthy habits that help people lose weight and keep it off. These practices aren't...

The three stages of lockdown – a family #journey

The three stages of lockdown – a family #journey

COVID-19-ways-to-roll-your-eyes-at-your-family fever has well and truly set in at the Mumlyfe household.* Like most families out there, we've moved through the first three stages of lockdown to emerge bleary-eyed into the sunlight. Just don't go out into that good...

“I need your best right now”: How to ask kids to step up

“I need your best right now”: How to ask kids to step up

These here are troubled times and many of us have some very troubled kids on our hands. It's hard to shield them from the COVID-19 news, and as the kids get older we need to ask ourselves if it's even wise to.  "COVID-19 is contagious ... and so is mood," says...

Self-isolation at home when home doesn’t feel safe

Self-isolation at home when home doesn’t feel safe

"I’m reading all the posts about social distancing and isolating with our ‘happy’ families. But what if the family is not so happy?" asks one of our Mumlyfe readers. What if you are forced into self-isolation at home when home doesn't feel safe? "Just going through a...

10 ways to make today a good day

10 ways to make today a good day

When the slog of it all, this epic trek through quicksand that life so often is; when it all gets too much, we need to have a really good day. In fact, we need to make TODAY a good day. You know what it’s like. Life is frantically whizzing by and we start to...

Try Peaceful Parenting to help calm the farm

Try Peaceful Parenting to help calm the farm

There is no such thing as stress-free parenting. Peaceful parenting isn’t a place with no stress, but a place where you take the stress as it comes, in stride, and don’t let it rule you. You let it flow through you, and then smile, and breathe, and give your child a...

Are you neglecting the most powerful act of self-care?

Are you neglecting the most powerful act of self-care?

Many of us are (rightfully) focused on taking care of our health, eating nourishing whole foods and trying to be active … while meditating and flossing and taking some time of disconnection, away from devices. These are each a wonderful act of self-care, and they...

Back to school is the real New Year’s Day for mums

Back to school is the real New Year’s Day for mums

My first kid went back to school today, the other two are in tomorrow. Which reminds me - tomorrow is my new year's day for mums. Ignore the 1st January. It never works out for a mother. We try to be 'brand new' but there's no kidding ourselves: it's hard to turn over...

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This is how I take a week off when I really need it

This is how I take a week off when I really need it

I remember writing an article years ago where I said that holidays when you're a mum are just the same sh*t, different location. Nothing has changed. In order to take a week off during an actual holiday, we'd need to go somewhere remote without the family. Somewhere...

Julia Busuttil Nishimura’s peperonata recipe

Julia Busuttil Nishimura’s peperonata recipe

We're so thrilled to bring you a recipe from Julia Busuttil Nishimura's new book A Year of Simple Family Food. Julia's Ostro cookbook is a firm favourite around here, and this gorgeous peperonata recipe is proof that Julia's second book will be just as addictive as...

11 family games teens will be into too

The problem with all the 'family games' lists is that teens are highly unlikely to want to settle around the table with their family and play Monopoly. Some teens will, of course. But most would rather pour boiling-hot scorn on their parents' pathetic attempts at...

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