self

Self-isolation at home when home doesn’t feel safe

Self-isolation at home when home doesn’t feel safe

"I’m reading all the posts about social distancing and isolating with our ‘happy’ families. But what if the family is not so happy?" asks one of our Mumlyfe readers. What if you are forced into self-isolation at home when home doesn't feel safe? "Just going through a...

10 ways to make today a good day

10 ways to make today a good day

When the slog of it all, this epic trek through quicksand that life so often is; when it all gets too much, we need to have a really good day. In fact, we need to make TODAY a good day. You know what it’s like. Life is frantically whizzing by and we start to...

Try Peaceful Parenting to help calm the farm

Try Peaceful Parenting to help calm the farm

There is no such thing as stress-free parenting. Peaceful parenting isn’t a place with no stress, but a place where you take the stress as it comes, in stride, and don’t let it rule you. You let it flow through you, and then smile, and breathe, and give your child a...

Are you neglecting the most powerful act of self-care?

Are you neglecting the most powerful act of self-care?

Many of us are (rightfully) focused on taking care of our health, eating nourishing whole foods and trying to be active … while meditating and flossing and taking some time of disconnection, away from devices. These are each a wonderful act of self-care, and they...

Back to school is the real New Year’s Day for mums

Back to school is the real New Year’s Day for mums

My first kid went back to school today, the other two are in tomorrow. Which reminds me - tomorrow is my new year's day for mums. Ignore the 1st January. It never works out for a mother. We try to be 'brand new' but there's no kidding ourselves: it's hard to turn over...

How to still be a family after separation or divorce

How to still be a family after separation or divorce

First, let me just say that being a family after separation is in no way easy or even achievable for many. Splitting up a marriage is basically pants, any way you look at it. I’m writing these ways to still be a family after separation assuming that your situation is...

I’m entering The Otherhood soon and it feels terrifying

I’m entering The Otherhood soon and it feels terrifying

Recently, I was searching for something to watch on Netflix and came across The Otherhood about three mothers who met in the school playground many years ago who get together to try to reconnect with their adult sons It's a nice feel good, happy/sad movie (well I...

A mother’s day

A mother’s day

Wake up and remember. All the things I didn't do yesterday. All the things I meant to do today. Never done. In leaps the calvary, to save me from myself. Can I have, can we do, can you not, can I. Yes, no, yes, yes, no and we'll do that tomorrow instead. Never done....

Why I’m not a fan of Mother’s Day (and what I’m doing about it)

Why I’m not a fan of Mother’s Day (and what I’m doing about it)

I don’t like Mother’s Day. There, I’ve said it. You can disagree with me if you like, and in fact I’d love you to! Because even though we have this one thing – motherhood – in common, we’re all different and can enjoy different things in a variety of ways. But the day...

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How to make taralli

How to make taralli

Taralli are like very crispy bagels and are made to various recipes all over Italy. My kids' Nonna makes hers with fennel seeds and they are moreish and perfect for an afternoon snack, to serve instead of bread at the dinner table or with dips, olives and gooey cheese...

What to do if your tween or teen is being bullied

What to do if your tween or teen is being bullied

So many of us have experienced the heartache of learning that our tween or teen is being bullied. In fact, three in five Australian kids will experience bullying at school or online. It's a painful feeling of helplessness, sadness and dread. We know how this is...

A brand new strategy to help kids with anxiety

A brand new strategy to help kids with anxiety

There's no denying that our kids are experiencing something of an 'anxiety crisis'. Reports have found that anxiety is on the increase among kids of every age. That's not surprising, given the uncertain times we are living in. More than ever, parents have been...

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