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What to do if your teen is self harming

What to do if your teen is self harming

It can be very confronting to learn that your teen is self harming - that is, they are deliberately hurting themselves. The term 'self harm' is now generally referred to as "non-suicidal self-injury" or NSSI. It's a really important distinction, because it reminds us...

Our teens are in crisis and they need our help

Our teens are in crisis and they need our help

Yesterday a young friend alerted me to a teen 'support' group that she belongs to. The group is mostly Aussie girls - a few boys, some kids from other countries, but mostly Australian teen girls. The group is a place for them to ask the kinds of questions they are not...

Support and help for teens in Australia – resources and contacts

Support and help for teens in Australia – resources and contacts

This article lists help for teens in Australia, but if you, or someone you know, are in crisis and urgently need help, contact Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800. If you are in immediate danger, call 000 right now. List of crisis help for teens in...

Parents, from all of us, please, please stop giving in to your kids

Parents, from all of us, please, please stop giving in to your kids

Is there anything more frustrating than other kids' parents? I mean, we are each others' biggest support, but so often our biggest hurdle too. It makes my blood boil when other kids' parents let them do really stupid things. Because then my kid wants to do them too. I...

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Make ahead lunch: Vegie ricotta muffins

Make ahead lunch: Vegie ricotta muffins

This vegie ricotta muffins recipe is from the new book The Feel-Good Family Food Plan is fantastic to have on hand. Make a double batch and freeze them for complete convenience. The book is jam-packed full of everything you need to feed your family well, from one of...

“I need your best right now”: How to ask kids to step up

“I need your best right now”: How to ask kids to step up

These here are troubled times and many of us have some very troubled kids on our hands. It's hard to shield them from the COVID-19 news, and as the kids get older we need to ask ourselves if it's even wise to.  "COVID-19 is contagious ... and so is mood," says...

The kids doing school from home is going to kill me

The kids doing school from home is going to kill me

Day one. Day, f'ing ONE. I am no longer worried about coronavirus coming for my kids. I am coming for them myself. Look, tomorrow I will rally and get a grip and do all the things I know I need to do to making our at-home school thrive. Tomorrow. Today I just want to...

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