Wellbeing

The three stages of quarantine – a family #journey

The three stages of quarantine – a family #journey

COVID-19-ways-to-roll-your-eyes-at-your-family fever has well and truly set in at the Mumlyfe household.* Like most families out there, we've moved through the first three stages of quarantine to emerge bleary-eyed into the sunlight. Just don't go out into that good...

Start a coronaproject: 17 ways for kids to grow during lockdown

Start a coronaproject: 17 ways for kids to grow during lockdown

A coronaproject is basically the best way to make the most of a really tough situation. No kid enjoys being stuck at home 24/7 with their family, least of all older kids. It's sheer torture, really. We get that. Newsflash: we're not having the greatest time right now...

“I need your best right now”: How to ask kids to step up

“I need your best right now”: How to ask kids to step up

These here are troubled times and many of us have some very troubled kids on our hands. It's hard to shield them from the COVID-19 news, and as the kids get older we need to ask ourselves if it's even wise to.  "COVID-19 is contagious ... and so is mood," says...

Self-isolation at home when home doesn’t feel safe

Self-isolation at home when home doesn’t feel safe

"I’m reading all the posts about social distancing and isolating with our ‘happy’ families. But what if the family is not so happy?" asks one of our Mumlyfe readers. What if you are forced into self-isolation at home when home doesn't feel safe? "Just going through a...

10 ways to make today a good day

10 ways to make today a good day

When the slog of it all, this epic trek through quicksand that life so often is; when it all gets too much, we need to have a really good day. In fact, we need to make TODAY a good day. You know what it’s like. Life is frantically whizzing by and we start to...

How to help your child be more assertive

How to help your child be more assertive

My middle child is a shy one. She's full of beans and very outgoing when she is comfortable, but struggles when she doesn't know people well. In fact, I'd go so far to say that being asked to be more assertive with people she doesn't know is the very, very worst thing...

The parenting mistake we’re probably all guilty of making

The parenting mistake we’re probably all guilty of making

It's no doubt the #1 response parents make when they ask what they want for their kids in life: "I just want my child to be happy." “I just want my child to be happy.” We mean it wholeheartedly when we say it. Then we leave that happiness to chance. We talk to our...

What to do if your teen is self harming

What to do if your teen is self harming

It can be very confronting to learn that your teen is self harming - that is, they are deliberately hurting themselves. The term 'self harm' is now generally referred to as "non-suicidal self-injury" or NSSI. It's a really important distinction, because it reminds us...

11 tips for Year 7 newbies from older high school kids

11 tips for Year 7 newbies from older high school kids

My youngest is starting high school in February, so I thought we'd gather some tips for Year 7 kids from older friends. It actually physically hurts me to write such a ridiculous sentence. How can all three of my babies be in actual big school? That makes me very......

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How to support learning from home when you’re working

How to support learning from home when you’re working

We've all been thrown well and truly in the deep end right now. How are we supposed to support learning from home when we are, in fact, working from home ourselves? We've been doing it for a few days now and day one I. was. done. So done. But I can't be done. And you...

Make ahead lunch: Vegie ricotta muffins

Make ahead lunch: Vegie ricotta muffins

This vegie ricotta muffins recipe is from the new book The Feel-Good Family Food Plan is fantastic to have on hand. Make a double batch and freeze them for complete convenience. The book is jam-packed full of everything you need to feed your family well, from one of...

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