wellbeing

10 wellbeing podcasts that will help you feel better

10 wellbeing podcasts that will help you feel better

I can't get by without my wellbeing podcasts. Truly. I save them up to listen when I'm out walking and they basically keep me walking. So only letting myself listen to them during a walk means they are working already... I have other podcasts for other times of day...

How to be someone others want to be around

How to be someone others want to be around

I’m writing this guide for my kids as they grow up and go out into the world — but it’s for anyone who wants to connect with others. To be a connected, fulfilled person, we have to be someone others want to be around. I’m writing it for my teenage self, who was shy...

How to reboot your social life on your terms

How to reboot your social life on your terms

As restrictions ease across Australia and we all feel The Busy reentering our lives, it's worth considering how much you really need to reboot your social life. During these months of social distancing, some of us have rejoiced in our empty calendars. Others of us...

The ‘new normal’: it’s okay to not do all the things

The ‘new normal’: it’s okay to not do all the things

I took some time off while lockdown was in place. It wasn't even intentional, it just sort of happened. When the kids' school and activities were all cancelled, life moved into a new normal - a slow, steady rhythm that I loved. I found myself doing less and less of...

I’m going to miss lockdown in lots of unexpected ways

I’m going to miss lockdown in lots of unexpected ways

Like so many of us, I'm beyond ready for lockdown to be over. Businesses need to be able to business again. Jobs are needed, space is needed. Many people are desperately lonely and need to get the $%#! out of their homes. Like them, I'm yearning to travel across town...

The three stages of lockdown – a family #journey

The three stages of lockdown – a family #journey

COVID-19-ways-to-roll-your-eyes-at-your-family fever has well and truly set in at the Mumlyfe household.* Like most families out there, we've moved through the first three stages of lockdown to emerge bleary-eyed into the sunlight. Just don't go out into that good...

Start a coronaproject: 17 ways for kids to grow during lockdown

Start a coronaproject: 17 ways for kids to grow during lockdown

A coronaproject is basically the best way to make the most of a really tough situation. No kid enjoys being stuck at home 24/7 with their family, least of all older kids. It's sheer torture, really. We get that. Newsflash: we're not having the greatest time right now...

“I need your best right now”: How to ask kids to step up

“I need your best right now”: How to ask kids to step up

These here are troubled times and many of us have some very troubled kids on our hands. It's hard to shield them from the COVID-19 news, and as the kids get older we need to ask ourselves if it's even wise to.  "COVID-19 is contagious ... and so is mood," says...

Self-isolation at home when home doesn’t feel safe

Self-isolation at home when home doesn’t feel safe

"I’m reading all the posts about social distancing and isolating with our ‘happy’ families. But what if the family is not so happy?" asks one of our Mumlyfe readers. What if you are forced into self-isolation at home when home doesn't feel safe? "Just going through a...

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This is how I take a week off when I really need it

This is how I take a week off when I really need it

I remember writing an article years ago where I said that holidays when you're a mum are just the same sh*t, different location. Nothing has changed. In order to take a week off during an actual holiday, we'd need to go somewhere remote without the family. Somewhere...

Julia Busuttil Nishimura’s peperonata recipe

Julia Busuttil Nishimura’s peperonata recipe

We're so thrilled to bring you a recipe from Julia Busuttil Nishimura's new book A Year of Simple Family Food. Julia's Ostro cookbook is a firm favourite around here, and this gorgeous peperonata recipe is proof that Julia's second book will be just as addictive as...

11 family games teens will be into too

The problem with all the 'family games' lists is that teens are highly unlikely to want to settle around the table with their family and play Monopoly. Some teens will, of course. But most would rather pour boiling-hot scorn on their parents' pathetic attempts at...

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